Baby Massage is suitable from birth onwards.
Join this amazing Baby Massage course, which is a gentle combination of infant massage, baby yoga, sensory stimulation, shiatsu, relaxation and singing.
Every week, we include a gentle relaxation exercise for the grown-ups, sing our way through some fabulous yoga stretches and massage strokes, discover useful shiatsu points for baby ailments and soothe the little ones with a lullaby.
It's such a lovely way to bond and spend quality time with your little one.
WHAT ARE THE BENEFITS?
Baby Massage is a great way to meet other parents in a relaxed, informal environment, where your wee ones can enjoy the company of other babies. The babies love all the songs, rhymes and sensory materials and toys.
Baby massage and yoga can help stimulate sensory development and improve sleep patterns in your baby, help to relieve gas and colic, plus give you new ways to have fun and connect with your baby.
The soothing strokes of massage stimulate the production of the feel-good hormone oxytocin in you and your baby.
Massage helps to;
promote relaxation and relieves stress
improves sleep patterns
boots the body's ability to fend off pain
boosts the immune system
improves mental acuity & alertness
helps relieve gas & colic
builds confidence in parents through baby handling
improves interactions between parents & babies
gives parents new ways to interact with their babies